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Forum Zone-2000 • View topic - Energija

Energija

Pažnja, živi pijesak!!!! Ulazite na vlastitu odgovornost...

Moderator: :-)

Energija

Postby Klepsidra » 26 Aug 2010, 12:46

Oj sto se zadevera, ne znam gdje cu da postavim temu, pa rekoh evo ovdje, a moderatori nek premjestaju ako joj ovdje nije mjesto...
Dakle, da pocnem...

Svi od nas imaju energiju, a “punjenje energijom” moze biti na razne nacine, sve zavisi od osobe do osobe. Ja se recimo punim kad spavam i ponekad mi treba i po 12 sati sna da se dobro napunim i onda sam odmorna.
U zdanje vrijeme se osjecam cesto malaksalo i nikako ne mogu da shvatim ljude koji imaju toliko energije da mogu izdrzati da se pentraju po usponima bez imalo pauze. (A pusaci su kao i ja). Nisam debela, niti imam viska kila, ali kad krenem da pjesacim na planinu ili bilo kud ja se umorim na prvom usponu i onda zaostajem za ekipom. Kao da imam neku “rupu” gdje mi curi energija pojma nemam.
Iduci tako na izlete koji su zahtijevali puno pjesacenja meni je svasta padalo na pamet kad vidim neke ljude kako poput leptira idu ka vrhu. Onda sam pratila sta jedu i sta izvlače iz svojih ruksaka. Osim red bula neki jedu i snikers ili riznu čokoladu od 100 gr. Ja licno svakog dana smažem čokoladu od 100 gr, ali ne pomaze. Mozda mi treba neka čarobna čokolada.
A onda sam jednog dana pocela sumnjat da se SVI drogiraju i da garant koriste neke bobe. Ali ne…nemoguće je da M. koji ima 60 godina koristi takvo sto. Nemoguce je da S. koristi to isto, …ali avaj….ako ne koriste to koji im je tajni recept za toliko energije?

Molicu sve one koji su puni energije i koji mogu da se pentraju po brdima da mi daju neki savjet, …sta jesti tokom pjesacenja (ili prije ili poslije), sta piti….itd. :mrgreen: :mrgreen: :mrgreen:
Last edited by Klepsidra on 02 Sep 2010, 00:01, edited 2 times in total.
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Re: Energija

Postby jemo » 26 Aug 2010, 13:54

pitali amerikanci engleze kako im uspjeva da uzgajaju tako dobru travu, pa im englezi kažu kako je šišaju svako jutro
kazu amerikanci u cudu pa i mi to isto radimo,
da ali mi to radimo već 400 godina! ( sad ne znam jesu li svi englezi u glas odgovarali ili je jedan između njih, ali vako je bilo)
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Re: Energija

Postby nailovamater » 26 Aug 2010, 13:54

ja na usponu ili u stijeni jedem sve, a sam nosim masnije sireve i sudžuku ili suho meso* i sve zaljevam pivom. ako postoji mogućnost da se raspali roštilj, onda se isti i raspali...

*može i čokolada, ali prvo slano.
bolje odrat' tabane bježeći, nego umrijet' neodranih tabana!

http://nailovamater.zone-2000.net
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Re: Energija

Postby StoMiNedaMojNadimak » 26 Aug 2010, 14:34

Image

Možeš i ovo probati, iako je sa mesom bolja opcija.
Opet pitam: što mi neda moj nadimak?
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Re: Energija

Postby StoMiNedaMojNadimak » 26 Aug 2010, 14:42

Image

Ovo bi se i materi svidilo.
Opet pitam: što mi neda moj nadimak?
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Re: Energija

Postby Klepsidra » 26 Aug 2010, 14:46

Neko mi je rekao da pijem one tablete sa magnezijem. Kazu magnezij se trosi kako hodas pa pij. Iako tih dana nisam nigdje hodala pocela sam ih pit i to svaki dan po 1-2 tablete, medjutim, nakon 15-ak dana osjetim ti ja da me koljena cudno bole, pa povezem sa tim tabletama, te iste prestanem da uzimam i bol prestane nakon 3 dana. Ne znam ima li neko ovdje ko se razumije, dal’ mi je ta bol od tih tableta ili je bilo nako?

@jemo hvala na vicu, ali meni nije smiješan, imas li nesto konkretno da mi kazes?

@nailovamater jel masni sir, sudžuka ili suho meso daju energiju? Dobro znam da čokolada daje, snikers je bomba za planinare.

@stominedamojnadimak pita izgleda dobra. Da je mogu kako downladowad da je pojedem.
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Re: Energija

Postby jemo » 26 Aug 2010, 14:58

klepsidra, ovo i nije vic ovo je više neka narodna umotvorina...( sto bi moj kolega reko Humotvorina)
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Re: Energija

Postby StoMiNedaMojNadimak » 26 Aug 2010, 15:05

najbolji download pite ispod sača je kod Seje na Babanovcu. zna se zaletit i koji uščipak s kajmakom, pura i kljukuša. Kad to pometeš naruči se teletina ispod sača. Na kraju ne znaš jesi li došla ili pošla. Jedinstven osječaj!
Opet pitam: što mi neda moj nadimak?
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Re: Energija

Postby nona » 26 Aug 2010, 15:12

I ima nesto u onom sto je Jemo rekao, kondicija se stice dugo, godinama.
Joj, a to oko hrane je teska nauka. Da bi masina radila, ne moze na prazan rezervoar, zato prije uspona ubaciti kalorija (bez obzira sto se nekom zuri, polako, prvo dorucak, natociti gororivo laganini, s ceifom), ali ne slatka, vec nesto na bazi tjestenine (pita se ubila za toga) posto se taj tip hrane laaaagno prazni i trosi, a ne srče toliko kisika kao masnoce (masnoće imaju najvise kalorija, ali treba 6 puta vise O2, pa računaj).
Slatko, to je vise za instant-vracanje-raspolozenja, oprezno sa tim, kad se portosi u tijelu nastupa kriza. Masnoce su dobre za kupusa... pardon, za bivaka, spavanja i boravka na hladnom (na manjim visinama gdje ima have)
Pa onda, treba voditi racuna o tecnosti, lagano pijuckat (vodu) tokom uspona, ali posto ona (uz obilno znojenje) malo zahebe balans soli u tijelu, mora se poslije maznuti supa da bi se moglo dalje. Sokici i šerbeta, jok!
Onda, ne trči, vec kreni sa usponom laaaaagno, ono, da se ne zadišeš, prvi sat, nek drugi trče, tvoje vrijeme dolazi kad oni popadaju.
Haj, probaj pa da vidimo kako će ić.
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Re: Energija

Postby Anes » 26 Aug 2010, 15:22

ma kozja plaha je čudo još ako je iz Drežnice, jedino mi se ona nije smrzla na - 30 i kusur :lol:
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Re: Energija

Postby Klepsidra » 26 Aug 2010, 17:25

@jemo ok. Umotvorina, prica stagod, nije ni bitno.

@stominedamojnadimak, a kod koga cu da kupim pravog, al’ PRAVOG vlasickog sira? Jel’ se isto moram penjat gor?Joj ide mi voda na usta kad rece za te ustipke….neki dan sam jela u jednom selu na Bjelašnici (zaboravila ime sela) al to je ko nekakva kafana u kuci dje ima svega da se jede pa izmedju ostalog i ustipaka. Kafana ima pogled ka Treskavici. Ja i moja frendica narucile smo 2 porcije ustipaka sa sirom i kajmakom i kiselim mlijekom. Ispalo nas sve 15 KM, mos’ mislit. Ja kontala bice jedno 7-8 KM ono duplo ispade. Al’ su ustipci za deset, opet bi ja jela.

@nona hm…to jeste tacno, ali, bivsi sam sportista…
A probacu to sto si me posavjetovo da vidim kako ce ic s tim. Fala ti.

@Anese ne bi da ispadnem ko neka dama iz Pariza, jerbo to nit hocu nit mogu bit, al de mi ‘lebati reci sta je to kozja plaha? Znam sta je koza, al’ sta je plaha?
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Re: Energija

Postby StoMiNedaMojNadimak » 26 Aug 2010, 19:00

Hebiga jaranice, hoćeš sve da znaš al da ostaneš anonimna. U travniku možeš kupit pravog sira al moraš doći samnom ili nekim ko je dobar sa trgovcem inaće ide onaj "turistički".
Opet pitam: što mi neda moj nadimak?
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Re: Energija

Postby Klepsidra » 26 Aug 2010, 20:10

ha ha, jest vala bas trebam se prestat ovako ponasat :strasljo
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Re: Energija

Postby keno » 26 Aug 2010, 21:13

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Re: Energija

Postby chupo » 26 Aug 2010, 22:30

evo par prijedloga za energiju ..... ( kakav crni snikers i red bull ) :roll:
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